Showing posts with label sweatin and I'm an oldie. Show all posts
Showing posts with label sweatin and I'm an oldie. Show all posts

Monday, June 1, 2009

Plasticville... here I come



I have been doin' Jillian Michael's 30 day shred. However, for me it will be more like the 60 day shred.

But after watching this skit on SNL, I think I'll take it on down to plasticville. Unfortunately, you have to click over to the link. I couldn't get it to pop up here. But it is hilarious.
http://www.youtube.com/watch?v=gkooAdcjDeI
Hop on over and watch. Justin Timberlake is so funny. What do you think?

Since today is June 1st, I am trying yet again to start an exercise and diet program. Do I get any points for trying over and over again? I keep hearing Dory from Finding Nemo saying just keep swimming, swimming, swimming.

Actually, I don't want points for trying I want pounds off the scale or inches off my back side. But it just doesn't work that way. I don't understand why.

Well, today I vowed to stay away from whites... bread, rice, potatoes, sugar. That is difficult when you go to pack yourself a lunch to eat at your kid's school for field day. Hmmm, this is a whole new way of thinking. I ended up with rolled up ham, dried fruit and some nuts. I was completely flustered. I did alright at dinner, I ate a baked sweet potato instead of a regular potato. It wasn't until I was sticking the second roasted marshmallow into my mouth that I realized that underneath that caramelized outer shell it was white and sugary. Oh the shame I felt within as I swallowed. (But it was so good) I chastised myself, then said 'over all you did pretty good today'. Then I remembered the kettle corn I had as a snack this afternoon. Bad dieter. Bad, bad dieter. As I said it is a whole new way of thinking and eating. Who knew I ate so much refined stuff without thinking?

I did walk/jog today. It felt awful. I really want to go to 'Plasticville' but we can't afford it. Bummer.

Have a happy day.
Sabrina

Wednesday, December 31, 2008

I think I can

The man and I are going on a cruise in February. We are both fat and the cruise is 8 weeks away.

I am a last minute person. Normally eight weeks is not last minute. But, quite frankly, in the weight loss game it is. This week we embarked on a crunch time weight loss plan. We are getting 'serious'. At least that's what we say we are doing. My man has a better work ethic than me. He will put his mind to something and it will get done. I however am like a kitten. I stay focused for about...... ummm what was I talking about? You get the point.

So, what does this mean to you. Well, pretty much nothing. But I thought that if I occasionally blog about it then I will be more accountable. So, reader (all 3 of you) beware.

Yesterday I wrote down what I ate. Looked up fast weight loss on WebMD. Bought some fruits and vegetables. Then we went to Outback for dinner. And ordered cheese fries. Do you see any humor in this? I hang my head in shame.

But wait.... there is a glimmer of hope.
For the record... I think the amount of cheese fries on the platter have decreased. I only had a small slice of cheese fries. Lord have mercy, do you know the amount of will power and restraint that took? I practically broke a sweat. For dinner I had chicken on the barbie (BBQ sauce on the side) AND I cut it in half! I only had the vegetables for a side.

When we got home my man said he wanted to work out. I just wanted to put on sweats and watch TV. In my opinion, I had worked out the equivalent of an hour by not eating all the cheese fries. He said 'Nay, nay'. Again the work ethic of that man. So, I got on the treadmill for 10 minutes and the eliptical for 10minutes. Not alot but something. Oh, and I did some weight training. Key word being some.

When I woke up this morning I felt it. Surely, I have lost 5-7lbs. Not so. Oh the injustices of this sin filled world.

***I made it 25min. today. Yippee****
Have a happy day.
Sabrina