I have started the P90X workout program. And I am going to journal my progress here. Hopefully I will feel accountable and stick with this program.
I haven't blogged in over a year so nobody will be following this. I feel safe.
I started yesterday. The workout was Chest and Back. Most of the workout was pull-ups and push ups. I am still in pain today. My arms are killing me. It is a focused effort to fully extend them. So, I don't know if I did the stuff correctly because my chest and back feel fine. I completely forgot I was supposed to do an ab work out too. I think I was only able to do 1 of each ab exercise. And I am still feeling it.
Today (day 2) was Plyometrics. It is an aerobic workout with a ton of jumping around. I didn't feel totally wiped out after it. So, I will push myself harder next time.